4 Low Calorie Alcoholic Drink Choices

As a general rule alcohol and weight loss do not go together. Alcohol contains 7 calories per gram making it the second highest calorie food group behind dietary fats (at 9 calories per gram). However, if you choose the right drinks you can minimise the calories you consume through alcohol. In this article I will be helping you do just that with 4 low calorie alcoholic drink choices. 1) COORS LIGHT BEER:- When it comes to alcohol, beer is at the higher end of the calorie scale due to the…

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4 Low Calorie Alcoholic Drink Substitutes

Alcohol is key focal point of many social situations. Whether it be birthdays, weddings or just a night out with your friends, alcohol is very likely to be involved. Unfortunately, alcohol contains 7 calories per gram (g) so if you are not careful it can lead to rapid weight gain. That is why today I am here to help minimise the impact of alcohol on your waistline with 4 low calorie alcoholic drink substitutes. 1) BAILEY’S IRISH CREAM FOR CHAMPAGNE:- Bailey’s Irish Cream is a popular night cap and Christmas…

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