Why You Can’t Get a Six Pack on a Low Calorie Diet

There are many reasons why low calorie diets will never work for long-term results but very few people ever get to know about them. A low calorie diet is probably the first thing that pops into the head of someone wanting to lose weight or tone up the abdominal area. For many people it can be frustrating to think how a low calorie diet could fail to lose weight and reduce fat. This is only because they haven’t had the opportunity to learn about the inner workings of the human…

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