How to Reduce Excess Weight

Obesity will cause more than 300,000 deaths in the U.S this year. That number is frightening, and it means that you are very likely to know someone that will be on that list. Every year this results in an incredible amount of activity in the weight loss area. At the beginning of each year people will join gyms, study new diet plans, join weight loss programs, and generally try just about any wacky idea that they can find to lose weight. In the U.S. The problems is so large that…

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Vegetarianism is a Vote For Freedom From Excess Weight

Those of us who live in the USA have been sold some very destructive ideas in regard to the way we eat. The most obvious result of this is that two-thirds of us are overweight. We have become so divorced from the process of farming, of knowing what goes into our food, that all we care to know is how it tastes. We have been taught to be consumers and nothing more. Everything in America is about how much money can big corporations earn. It is rarely about how can…

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