Here is the Major Reason to Avoid Using a Low Calorie Diet!

So what is the major reason to avoid using a low calorie diet? It is very simple. They make you hungry, while at the same time slowing down your metabolism! When you do not consume enough calories during the day, it is only a matter of time until your body starts to increase your appetite in order to get you to eat more food. When you do not provide your body with everything it needs to function properly it will use its defense mechanisms to force you to eat more…

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