Fasting and Low Calorie Restriction Diets – What’s the Difference?

Many people want to know the major difference between fasting and a low calorie diet. Is there even a real difference? When people hear the word “fasting” there are some major mixed feelings. Some people freak out when they hear of anyone fasting and some people think it is truly self-sacrificing spiritual practice. The fasting we are most familiar with is the 2nd definition. Fasting for spiritual purposes in Christianity and in other religions; is believed to be a practice that allows you to focus every thought on God. It…

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Raw Diet: Longevity And Calorie Restriction

Do you know how important it is to take proper care of your health? There are lots of people who fail to look after their health in the way they should and the result is not good. These days you will find that different kinds of diet plans are available which can help you take care of your health. You must always make sure that you choose the diet plan which will help you maintain your health and will provide all the essential nutrients required for your body. You might…

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