Sugar weight gain: How to lose weight while still enjoying sugar and dieting

    There are a lot of myths surrounding dieting. The good news is that sugar does not cause weight gain. Sugar has been labeled an enemy while dieting and science shows that this is absolutely false. It is important to realize that sugar is absolutely needed for the body. It is actually critical for energy. Now science has revealed that sugar does not cause a person to gain weight or become diabetic. Sugar weight gain has always been a myth based on bad information.   The removal of sugar…

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